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<channel>
	<title>My Body, My Blog</title>
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	<link>http://www.mybodymyblog.com</link>
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		<title>Buying a House</title>
		<link>http://www.mybodymyblog.com/2010/08/05/buying-a-house/</link>
		<comments>http://www.mybodymyblog.com/2010/08/05/buying-a-house/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 15:06:48 +0000</pubDate>
		<dc:creator>Pamela</dc:creator>
				<category><![CDATA[MyBrain]]></category>
		<category><![CDATA[MyFamily]]></category>

		<guid isPermaLink="false">http://www.mybodymyblog.com/?p=361</guid>
		<description><![CDATA[Path down to the creek. Leave it to me to buy a house online. They laughed when I bought a couch, a car, and pretty much everything else in my life after only squinting at it on a computer screen. &#8230; <a href="http://www.mybodymyblog.com/2010/08/05/buying-a-house/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h5><img src="http://farm5.static.flickr.com/4139/4863396831_57036d4343.jpg" alt="" /><br />
<strong>Path down to the creek.</strong></h5>
<p>Leave it to me to buy a house online. They laughed when I bought a couch, a car, and pretty much everything else in my life after only squinting at it on a computer screen. But a house?</p>
<p>Last Thursday night, everything seemed dark. We&#8217;d previously found a house we loved, which would meet our needs really well and was in our price range. I&#8217;d already started mentally repainting the walls and arranging the furniture.  I&#8217;d issued invitations for friends and family to come stay in the guest room. But, before we could make an offer, someone else jumped in first. We made a last-ditch attempt, but by Thursday night, it was clear there was no hope of securing this dream home.</p>
<p>Overcome by hopelessness, I scanned and scanned the online real estate listings &#8212; hoping to cheer myself up with the promise of other possibilities. Things seemed pretty bleak. I&#8217;d already seen, and rejected, most of the listings in our range. Then, one new one came up that looked <em>gorgeous</em>, and I couldn&#8217;t believe it was in, or near, our price range. The place even had access to a wet-weather creek, and the current owners had set up a hammock and a fire pit on its banks. Hello, dream home #2!</p>
<p>I spent much of Friday poring over the listing (when I was supposed to be working), doing Google Maps satellite searches, and imagining myself lying in that hammock by the creek while the kids swung on a rope-swing and plunged into the crystal clear water (after they learn how to swim, of course). I became convinced that we needed to make an offer. Immediately. Before someone else snatched it up. It had only been on the market 2 days.</p>
<p>So, we did. After consulting with our real estate agent and mortgage broker, of course. The sellers counter-offered. We accepted, right around the time we heard another offer had come in. This time, we were the lucky ones.</p>
<p>Of course, we still haven&#8217;t actually <em>seen</em> this place yet, so, tomorrow night, my husband will jet out there to go through it with an inspector. So long as everything passes muster, we&#8217;ll let the option period (the period in which we can back out without consequences) expire, and proceed with the purchase. Then, we move, and start our new, radically different life in the country. I&#8217;m already scouring the Web for a new couch&#8230; and maybe a dining table.</p>
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		<title>My Life, in a Box</title>
		<link>http://www.mybodymyblog.com/2010/04/15/my-life-in-a-box/</link>
		<comments>http://www.mybodymyblog.com/2010/04/15/my-life-in-a-box/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 19:32:20 +0000</pubDate>
		<dc:creator>Pamela</dc:creator>
				<category><![CDATA[MyBrain]]></category>

		<guid isPermaLink="false">http://www.mybodymyblog.com/?p=355</guid>
		<description><![CDATA[I&#8217;ve just ambled back from the post office branch nearest my office, where I became the proud renter of a post office box. In other words, a place to receive our mail when we no longer have a permanent physical &#8230; <a href="http://www.mybodymyblog.com/2010/04/15/my-life-in-a-box/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><P>I&#8217;ve just ambled back from the post office branch nearest my office, where I became the proud renter of a post office box. In other words, a place to receive our mail when we no longer have a permanent physical address. After May 31, it&#8217;s our terra firma in New York City&#8230; our only terra firma, period. It&#8217;s the most permanent address we&#8217;ve got, an 11&#8243; x 5.5&#8243; box in a post office. Strange. </P></p>
<p><P>And yet, in the meantime, we&#8217;ve got a signed contract to sell my apartment &#8212; which will yield the funding to help us on our way across the country. I&#8217;m researching the new place. We&#8217;re visiting for house hunting, and school searching, in a couple of weeks. As this, this NYC-based life,  the permanence of it, starts to fade away, the new place is starting to shimmer, like a mirage, appearing more real and sustantial by the day. Don&#8217;t mistake me, there are still plenty of hurdles, the main one being my lack of gainful employment thereabouts. But that will come. I believe that will come. </P></p>
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		<title>Moving Along</title>
		<link>http://www.mybodymyblog.com/2010/04/12/moving-along/</link>
		<comments>http://www.mybodymyblog.com/2010/04/12/moving-along/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 16:39:43 +0000</pubDate>
		<dc:creator>Pamela</dc:creator>
				<category><![CDATA[MyBrain]]></category>
		<category><![CDATA[MyFamily]]></category>

		<guid isPermaLink="false">http://www.mybodymyblog.com/?p=353</guid>
		<description><![CDATA[Looking back at my entries, I realize a couple of things. First, it&#8217;s easy to see how busy I&#8217;ve been, as my updates have been rare. (The fact that I&#8217;ve been focused on things other than diet/fitness has also been &#8230; <a href="http://www.mybodymyblog.com/2010/04/12/moving-along/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><P>Looking back at my entries, I realize a couple of things. First, it&#8217;s easy to see how busy I&#8217;ve been, as my updates have been rare. (The fact that I&#8217;ve been focused on things other than diet/fitness has also been a factor.) Also, I really kicked off this whole &#8220;<a href="http://www.mybodymyblog.com/2009/05/26/the-most-natural-thing-in-the-world/">we&#8217;re quitting our jobs and moving across the country</a>&#8221; thing, and have never really followed up. </P></p>
<p><P>Yes, it&#8217;s still on. It&#8217;s just, uh, taking a while. But things are about to speed up pretty darned quickly, it seems. </P></p>
<p><P>We got a call from our landlord a few days ago. March 31 to be exact. And he was giving us 2 months notice to get out of the apartment. So, things have been kicked into high gear. We don&#8217;t want to sign another one-year lease at another apartment in this city, so that just accellerates our move &#8212; though we&#8217;ll probably try a short-term sublet and stick around a few extra months. </P></p>
<p><P>Do we have a place to live in the Austin area? Nope. Do I have a job? Nope. Details, schmetails.</P></p>
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		<title>Again</title>
		<link>http://www.mybodymyblog.com/2010/02/25/again-4/</link>
		<comments>http://www.mybodymyblog.com/2010/02/25/again-4/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 14:54:44 +0000</pubDate>
		<dc:creator>Pamela</dc:creator>
		
		<guid isPermaLink="false">http://mybodymyblog.com/2010/02/25/again-4/</guid>
		<description><![CDATA[Well, I&#8217;ve joined Weight Watchers online. Again. Hubby has been really helpful this time &#8212; probably more than ever before. Last night, we talked over how I&#8217;d been doing, points-wise, the last few days. That&#8217;s very unusual for him, as &#8230; <a href="http://www.mybodymyblog.com/2010/02/25/again-4/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><P>Well, I&#8217;ve joined Weight Watchers online. Again. Hubby has been really helpful this time &#8212; probably more than ever before. Last night, we talked over how I&#8217;d been doing, points-wise, the last few days. That&#8217;s very unusual for him, as he usually is pretty uninterested.</P></p>
<p><P>Today was actually my first weekly weigh-in. I didn&#8217;t lose anything, but, I also didn&#8217;t gain, despite attendance at a business conference which was awash with delicious, free, free-flowing food. So, I&#8217;m feeling pretty positive. I get tons of points as a serious fatty, which makes things easier, as well. My treadmill is repaired (though my son wails every time I turn it on). One step at a time. </P></p>
<p><P>&#8212;&#8212;-</P></p>
<p><P>I am loving my new pressure cooker. I feel like a total cooking nerd for even mentioning it. Every time I&#8217;ve mentioned it in passing to my <I>real world</I> friends, I get quizzical looks, even though I honestly think pressure cooking is the next big trend. It lets me cook much more economically and healthily, and quickly. Beans and lentils and rice and tougher cuts of meat &#8212; all cook well and much more quickly in the pressure cooker. (For anyone not turned off by this talk, check out <a href="http://missvickie.com/">Miss Vickie&#8217;s site</a> &#8212; the pressure cooker bible.) </P></p>
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		<title>Things I&#8217;m doing in the New Year</title>
		<link>http://www.mybodymyblog.com/2010/01/13/things-im-doing-in-the-new-year/</link>
		<comments>http://www.mybodymyblog.com/2010/01/13/things-im-doing-in-the-new-year/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 22:44:51 +0000</pubDate>
		<dc:creator>Pamela</dc:creator>
		
		<guid isPermaLink="false">http://mybodymyblog.com/2010/01/13/things-im-doing-in-the-new-year/</guid>
		<description><![CDATA[Cooking/eating more vegetarian, especially beans/legumes &#038; veggies. Paying more attention to portion sizes and my own satiety. Drinking more coffee. (No milk. No sugar.) Investigating things like a pressure cooker which will make cooking faster/easier. And NOT doing&#8230; So far, &#8230; <a href="http://www.mybodymyblog.com/2010/01/13/things-im-doing-in-the-new-year/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><P><br />
<oL><br />
<LI>Cooking/eating more vegetarian, especially beans/legumes &#038; veggies.<br />
<LI>Paying more attention to portion sizes and my own satiety.<br />
<LI>Drinking more coffee. (No milk. No sugar.)<br />
<LI>Investigating things like a pressure cooker which will make cooking faster/easier.<br />
</OL><br />
</P></p>
<p><P><br />
And NOT doing&#8230;<br />
<OL><br />
<LI> So far, no exercise.<br />
</OL><br />
</P></p>
<p><P>One thing at a time, I suppose. One good sign is that I&#8217;m hungrier, which means I&#8217;m eating a little less and waiting for hunger before eating. </p>
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		<title>The Eating/Exercise Thing</title>
		<link>http://www.mybodymyblog.com/2009/06/07/the-eatingexercise-thing/</link>
		<comments>http://www.mybodymyblog.com/2009/06/07/the-eatingexercise-thing/#comments</comments>
		<pubDate>Sun, 07 Jun 2009 14:48:30 +0000</pubDate>
		<dc:creator>Pamela</dc:creator>
		
		<guid isPermaLink="false">http://mybodymyblog.com/2009/06/07/the-eatingexercise-thing/</guid>
		<description><![CDATA[The air was thick with humidity and clouds hovered overhead, but it was pleasantly cool early yesterday morning. As I approached the arch at Grand Army Plaza, just outside Prospect Park, I imagined how I would appear to the folks &#8230; <a href="http://www.mybodymyblog.com/2009/06/07/the-eatingexercise-thing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><P>The air was thick with humidity and clouds hovered overhead, but it was pleasantly cool early yesterday morning. As I approached the arch at Grand Army Plaza, just outside Prospect Park, I imagined how I would appear to the folks I was meeting. I wore yoga pants, a t-shirt, a baseball cap, and running shoes. I&#8217;d kept my sneakers adorned with the bright red strip of paper that the New York Road Runners Club had used to time my last event, thinking it provided some measure of cool &#8212; just the way I sometimes leave ski lift passes on jackets until they disintegrate. And I wore my heart rate monitor. Hey, why buy all the gadgets unless you use them when the occasion suits? </P></p>
<p><P>The occasion was the start of a free running training program put on by Weight Watchers &#8212; I applaud them for this, big time, as I think group support for exercise is a hugely important thing.  I&#8217;d signed up probably months ago and promptly forgot all about it, until the trainer called me, saying the e-mail address I&#8217;d given had been bouncing. One letter had been left out. That call had been the wake-up I needed, perhaps, as it&#8217;s been a tough few weeks, emotionally and eating-wise. </P></p>
<p><P>I&#8217;ve been dealing with everything from job interviews to <a href="http://mybodymyblog.com/2008/01/30/unbouncing-my-boy/">getting special education services for the boy</a> to slowly winding down breast feeding with the baby  (hormones gone wild!). Oh, and that&#8217;s not even mentioning the whole &#8220;<a href="http://mybodymyblog.com/2009/05/26/the-most-natural-thing-in-the-world/">attempting to move across the country and starting a family business</a>&#8221; thing, which is posing lots and lots of challenges, both in my own emotions and in my relationship with my husband. </P></p>
<p><P>There were around 8 or 10 of us to show up at the meeting spot yesterday, everyone really friendly &#8212; mostly women but 2 men, as well. I was probably the biggest person there, or at least equivalent to the biggest. We warmed up, we stretched, and then we alternated walking and running, chatting with each other and enjoying the morning in the leafy green shaded park. Afterwards, I felt amazing, and I exchanged contact info with one of my fellow walk/runners, hoping that we can do some of our &#8220;homework&#8221; together during the week before our next meeting on Saturday. </P></p>
<p><P>This is a very very good thing for me. I&#8217;ve always been most successful in exercise when I&#8217;ve had a buddy, or even a group, to exercise with. Sure, running is usually pretty solitary, but having someone to meet, and someone to talk with, makes a huge difference to me. Back in the mid-90&#8242;s, I completed a marathon doing something similar to this Saturday training program. We met every Saturday and did a long run as a big group, and I trained during the week with a friend who ran at a similar pace. At the time, I was working two jobs. Not quite as challenging of a schedule as I have now, but it was relatively intense. </P></p>
<p><P>The culmination of this training program? A 5K run over the Brooklyn Bridge. Sounds fun, huh? I&#8217;m looking forward to it. </P></p>
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		<title>The Most Natural Thing in the World</title>
		<link>http://www.mybodymyblog.com/2009/05/26/the-most-natural-thing-in-the-world/</link>
		<comments>http://www.mybodymyblog.com/2009/05/26/the-most-natural-thing-in-the-world/#comments</comments>
		<pubDate>Tue, 26 May 2009 13:56:47 +0000</pubDate>
		<dc:creator>Pamela</dc:creator>
		
		<guid isPermaLink="false">http://mybodymyblog.com/2009/05/26/the-most-natural-thing-in-the-world/</guid>
		<description><![CDATA[Was my last post mysterious enough? Well, it&#8217;s all still a bit mysterious to me, too, but here&#8217;s how it went down. My husband has been frustrated with his work situation for a very long time. It&#8217;s not that he &#8230; <a href="http://www.mybodymyblog.com/2009/05/26/the-most-natural-thing-in-the-world/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><P>Was my last post mysterious enough? </P></p>
<p><P>Well, it&#8217;s all still a bit mysterious to me, too, but here&#8217;s how it went down. My husband has been frustrated with his work situation for a very long time. It&#8217;s not that he worries about the security of his job or anything, but he feels supremely underutilized, and surrounded by people who are squandering opportunities to do positive things for the company. He&#8217;s just not the kind of guy to sit around collecting a paycheck, so, over time, he&#8217;s been bitten by the entrepreneur bug. He wants to start his own business &#8212; desperately &#8212; and he has for many years. </P></p>
<p><P>I&#8217;ve generally been very against the idea, to be honest. We have two kids now, and it seems crazy to me to jeopardize the security we have to pursue something he has no experience doing. And, because of the line of work he&#8217;s in, going into business for himself requires a big investment of money, and a continuing investment as things proceed. It&#8217;s not like it would be for me if I were to become a freelance writer &#8212;  that would mean we&#8217;d lose the security of a regular paycheck, but we wouldn&#8217;t incur any additional costs for equipment, office space, etc. So, this business idea has always struck me as a pretty huge dramatic risk. </P></p>
<p><P>I&#8217;m not sure exactly what has changed. He got a bit more experience at work so I feel more comfortable that he knows what he&#8217;s doing. I&#8217;m getting a little more frustrated in my own job and could use a fresh start. And, most importantly, we started talking about the changes we&#8217;d need to make to start a business &#8212; the primary one being that we&#8217;d need to reduce our living expenses so we could live on one income&#8230; mine. That just doesn&#8217;t seem possible in New York. </P></p>
<p><P>So, one day, we were chatting on instant messenger, when the idea of moving to my home state of Texas came up. Austin now supports some industry that&#8217;s at least tangentially related to what I do. And Texas would offer the additional advantage of being closer to my family &#8212; a couple of cousins live in Austin and another is moving nearby this summer. Then, my dad would be in driving distance, as would be my aunts, uncles and other cousins. We could go to birthday parties, anniversary celebrations, etc. The boys would have the opportunity of getting to know their family in a way that is impossible right now, and we&#8217;d have the advantage of developing those relationships more, as well. It&#8217;s really the most natural thing in the world. And it now seems possible. </P></p>
<p><P>All we have to do is raise $ to buy a bunch of equipment, get me a job, find a new home, and haul the whole family across the country again. Simple!</P></p>
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		<title>Stress!</title>
		<link>http://www.mybodymyblog.com/2009/05/07/stress/</link>
		<comments>http://www.mybodymyblog.com/2009/05/07/stress/#comments</comments>
		<pubDate>Thu, 07 May 2009 15:32:12 +0000</pubDate>
		<dc:creator>Pamela</dc:creator>
		
		<guid isPermaLink="false">http://mybodymyblog.com/2009/05/07/stress/</guid>
		<description><![CDATA[It&#8217;s been kind of a crazy few days. My family is basically in the throes of a big ongoing serious financial discussion that promises to change the status quo, one way or another. And it&#8217;s very upsetting and stressful to &#8230; <a href="http://www.mybodymyblog.com/2009/05/07/stress/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><P>It&#8217;s been kind of a crazy few days. My family is basically in the throes of a big ongoing serious financial discussion that promises to change the status quo, one way or another. And it&#8217;s very upsetting and stressful to me. I&#8217;m the kind of gal who loves a routine, and enjoys getting all familiar and sentimental and in a groove. Alas, my husband sees HIS current groove (employment-wise) as a rut, and he&#8217;s running around upsetting things, trying desperately to shake them up. My instinct is to just hope his feelings go away &#8212; I&#8217;ve been clinging to this hope for years now &#8212; but I&#8217;m pretty sure they won&#8217;t, and we&#8217;re headed for major change. </P></p>
<p>What does this have to do with diet, health and fitness? Well, it turns out I do pretty well, diet-wise, unless I&#8217;m stressed or lonely or&#8230;. </p>
<p><P>&#8212;&#8212; </P></p>
<p><P>I wrote that a few weeks ago, and I was right&#8230; now we are looking at moving, yes&#8230; moving. This time it&#8217;s pretty major, involving changing jobs, changing states, selling major assets. It might as well be changing countries, our expected lifestyle will be so different. Hopefully we&#8217;ll also be less poor, we&#8217;ll have more room, and we&#8217;ll be closer to family. Fingers crossed. </P></p>
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		<title>Yes, I&#8217;m Positive</title>
		<link>http://www.mybodymyblog.com/2009/03/09/yes-im-positive/</link>
		<comments>http://www.mybodymyblog.com/2009/03/09/yes-im-positive/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 19:20:45 +0000</pubDate>
		<dc:creator>Pamela</dc:creator>
		
		<guid isPermaLink="false">http://mybodymyblog.com/2009/03/09/yes-im-positive/</guid>
		<description><![CDATA[I&#8217;ve always resisted affirmations. For one thing, they usually sound so cheesy and new-agey, and who really believes that saying something can make it so? (All of the fans of &#8220;The Secret,&#8221; that&#8217;s who.) Anyway, I just thought it wasn&#8217;t &#8230; <a href="http://www.mybodymyblog.com/2009/03/09/yes-im-positive/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><P>I&#8217;ve always resisted affirmations. For one thing, they usually sound so cheesy and new-agey, and who really believes that saying something can make it so? (All of the fans of &#8220;The Secret,&#8221; that&#8217;s who.) Anyway, I just thought it wasn&#8217;t for me.</P></p>
<p><P>This time around, however, I&#8217;m finding myself naturally, spontaneously, looking for positive things to think, to replace the negative things that normally fill my mind. I hesitate to even give the negative things the brain space they&#8217;ll occupy as I get them onto paper, but I mean things like, &#8220;I&#8217;ve been on WW so many times and failed,&#8221; and &#8220;I&#8217;m so deprived, why can&#8217;t I eat like a normal person?&#8221; Instead, I&#8217;m trying to come up with positive ideas &#8212; not crazy out-there ideas, but realistic down-to-earth things to think. Things like, &#8220;I am eating things that help my body work better,&#8221; and &#8220;I&#8217;m progressing to a place where eating healthy will feel more natural,&#8221; and &#8220;I love fresh fruits and vegetables, when they&#8217;re prepared well.&#8221; </P></p>
<p><P>I&#8217;m consciously deciding not to focus on some fuzzy future in which I can wear size 10 clothes and do a triathlon. When I start thinking about stuff like that, I inevitably get discouraged by the distance between that future and today&#8217;s reality. But the idea that I love broccoli (true, by the way!) is an easy and good one to keep in mind. The idea that this is a process &#8212; &#8220;every day, in every way, it&#8217;s getting better and better&#8221; &#8212; is a useful one, too. </P></p>
<p><P>Whenever those icky &#8220;I am a failure&#8221; ideas &#8212; complete hooey, by the way &#8212; come into my mind, I want to have something positive to combat them. Mental jujitsu. I wonder how many activity points that will net me&#8230; </P></p>
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		<title>First few days</title>
		<link>http://www.mybodymyblog.com/2009/03/08/first-few-days/</link>
		<comments>http://www.mybodymyblog.com/2009/03/08/first-few-days/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 14:32:05 +0000</pubDate>
		<dc:creator>Pamela</dc:creator>
		
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		<description><![CDATA[Well, by some standards, my first few days on WW would be considered a miserable failure. I went WAY over on points, even counting the weekly &#8220;extras,&#8221; and this was just in the first three days or so. Thankfully, I&#8217;m &#8230; <a href="http://www.mybodymyblog.com/2009/03/08/first-few-days/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><P>Well, by some standards, my first few days on WW would be considered a miserable failure. I went WAY over on points, even counting the weekly &#8220;extras,&#8221; and this was just in the first three days or so. Thankfully, I&#8217;m not measuring myself by those standards!</P></p>
<p><P>I am looking at this whole endeavor as a long-term weight loss &#8220;caper&#8221; (to channel DG), where WW is helping me gauge the amounts and types of things I need to eat to lose weight. There will be learning along the way, and I&#8217;ll modify my habits to bring them in line with my goal. So far, I&#8217;ve learned that I need to keep lots more fruits, vegetables and other no- or low-point items in the house. I need to cook side dishes (I am the queen of the &#8220;one dish&#8221; meal) that are low in points, so I have something to munch on when the main dish is a bit rich, but not filling enough. </P></p>
<p><P>So far, I&#8217;m not giving up the &#8220;no artificial sweeteners&#8221; and &#8220;no fat-free dairy&#8221; mandate that I stated here a while back. I just plan to have smaller portions of &#8220;the good stuff&#8221; (TM). </P></p>
<p><P>Today is my first WW meeting. Actually I missed the first meeting because I failed to remember daylight savings time. But I&#8217;m going to meeting #2 of the day in just a few minutes. And I&#8217;m starting my WW week afresh.</P></p>
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