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	<title>Comments on: Inspiration</title>
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		<title>By: Pamela</title>
		<link>http://www.mybodymyblog.com/2008/12/21/inspiration-2/#comment-286</link>
		<dc:creator>Pamela</dc:creator>
		<pubDate>Tue, 23 Dec 2008 14:34:12 +0000</pubDate>
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		<description>Thanks, Shauna. Inspiring me both in the past AND in the present ;-) BTW, I didn&#039;t mean to imply that you don&#039;t have any challenges. I just mean that you back in 2001 had a bit of a simpler life than I do now -- and simpler than YOU have now, too, I&#039;m sure. Your suggestion for changing the goals to fit the times sounds like a great one, too. I&#039;m actually excited.</description>
		<content:encoded><![CDATA[<p>Thanks, Shauna. Inspiring me both in the past AND in the present <img src='http://www.mybodymyblog.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  BTW, I didn&#8217;t mean to imply that you don&#8217;t have any challenges. I just mean that you back in 2001 had a bit of a simpler life than I do now &#8212; and simpler than YOU have now, too, I&#8217;m sure. Your suggestion for changing the goals to fit the times sounds like a great one, too. I&#8217;m actually excited.</p>
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		<title>By: shauna</title>
		<link>http://www.mybodymyblog.com/2008/12/21/inspiration-2/#comment-285</link>
		<dc:creator>shauna</dc:creator>
		<pubDate>Tue, 23 Dec 2008 14:23:47 +0000</pubDate>
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		<description>Sometimes I read the early archives too and get SO jealous of myself, because in the beginning I had no obstacles, no distractions to stop me. Sure I don&#039;t have kids but there have been some nasty big events or circumstances that ensured my efforts were less than ideal! 

But i think the key when life is insanely busy is redefining what &quot;ideal&quot; is - and that has often been like ONE walk a week or ONE healthy meal a day... like that is all i can manage and that will have to do. If i can do that one little thing consistently then i start getting somewhere. rather than trying to do too much and making myself crazy then wind up eating a tub of icecream in tears.

i&#039;m probably not making any sense but i just wanted to pipe up with my empathy and hope you are feeling okay! option #2 sounds like a goodun, and don&#039;t forget you have us kids here in internetland for accountability :)

(thank you so much for adding the widget, you rule!)</description>
		<content:encoded><![CDATA[<p>Sometimes I read the early archives too and get SO jealous of myself, because in the beginning I had no obstacles, no distractions to stop me. Sure I don&#8217;t have kids but there have been some nasty big events or circumstances that ensured my efforts were less than ideal! </p>
<p>But i think the key when life is insanely busy is redefining what &#8220;ideal&#8221; is &#8211; and that has often been like ONE walk a week or ONE healthy meal a day&#8230; like that is all i can manage and that will have to do. If i can do that one little thing consistently then i start getting somewhere. rather than trying to do too much and making myself crazy then wind up eating a tub of icecream in tears.</p>
<p>i&#8217;m probably not making any sense but i just wanted to pipe up with my empathy and hope you are feeling okay! option #2 sounds like a goodun, and don&#8217;t forget you have us kids here in internetland for accountability <img src='http://www.mybodymyblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>(thank you so much for adding the widget, you rule!)</p>
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