Ended the day yesterday with Chinese food…. not so good… definitely not Core. It wasn’t deep fried Chinese food but it definitely could have been better. So, again, I start. Went to the grocery store this a.m. and bought (Core) cereal and organic nonfat milk. Also picked up some thinly-shredded turkey and some nonfat Greek yogurt. Brought some grapes and oranges to work, too, along with some split pea soup (in a can). So, I got me some tools here to do the job of eating right today. Just gotta actually do it.
One side of me feels so pathetic that I’ve reduced my goal to actually eating right for ONE day. The other side believes that these tiny steps are absolutely the key to my reaching greater goals in the future.