Monthly Archives: June 2006

The Real Deal

Things are, as my buddy Tom would say, “crazy insane, got no brain.” (Quoting the Cypress Hill lyrics, of course.) Work is crazy busy, and I’m also intensely exploring other possibilities. Taking the day off tomorrow, in fact, to do … Continue reading

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Doing Good for Your Body

One of the most beautiful things about living in Northern California is the stunning array of fresh produce and artisinal dairy products (not to mention wine) available from area producers. I came upon one this morning: Saint Benoit Yogurt. I … Continue reading

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After Quitting

It’s kind of amazing how much better I feel after quitting. I feel a lot more free and just generally happier this weekend. There is a lingering worry about whether I’m going to go absolutely crazy and eat everything in … Continue reading

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Taking a Break

Well… I’m quitting WW. At least for now. I’ve spent the last few days obsessed with food, to the point that I’m itching to rebel and eat something that’s not on the program. I’ve been miserable. Beating myself up right … Continue reading

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Not an Easy Day, But…

Well, it wasn’t an easy day but I seem to have escaped unscathed. Dinner was whole wheat pasta with chicken/turkey sausage and marinara sauce. Plus carrots thrown in there. Not exactly Core, but I think it would work. Had 2 … Continue reading

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Again

Ended the day yesterday with Chinese food…. not so good… definitely not Core. It wasn’t deep fried Chinese food but it definitely could have been better. So, again, I start. Went to the grocery store this a.m. and bought (Core) … Continue reading

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Better (aka Hope Springs Eternal)

Trying not to have “starting over fatigue” as I begin again. My goal today is to stay on program today, and today only. This baby baby baby step will hopefully give me momentum until tomorrow. So far, I’ve eaten watermelon, … Continue reading

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Where I’m at

Well… I’m demoralized. It’s hard to tell whether it was the debauchery of the Scottish vacation, or maybe the fact that I just started my period (for only the second time in a couple of years), but my head is … Continue reading

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