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	<title>Comments on: Things Yoga is Teaching Me</title>
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		<title>By: pamela</title>
		<link>http://www.mybodymyblog.com/2006/05/11/things-yoga-is-teaching-me/#comment-16</link>
		<dc:creator>pamela</dc:creator>
		<pubDate>Tue, 06 Jun 2006 10:02:49 +0000</pubDate>
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		<description>Thanks, Chris. Good to hear from a new commenter!! I actually really love trail running and always have, but I&#039;ve never done it &quot;competitively.&quot; Maybe something to look into now that I live in an area that&#039;s sure to have something like that available. 
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		<content:encoded><![CDATA[<p>Thanks, Chris. Good to hear from a new commenter!! I actually really love trail running and always have, but I&#8217;ve never done it &#8220;competitively.&#8221; Maybe something to look into now that I live in an area that&#8217;s sure to have something like that available.</p>
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		<title>By: Chris Brogan...</title>
		<link>http://www.mybodymyblog.com/2006/05/11/things-yoga-is-teaching-me/#comment-15</link>
		<dc:creator>Chris Brogan...</dc:creator>
		<pubDate>Sat, 20 May 2006 22:17:59 +0000</pubDate>
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		<description>Hi. I like your post. I learned from yoga that it&#039;s tougher than I thought. Back when I was in the very best of health, yoga STILL kicked my sphincter. 

Regarding running, have you ever considered trail running? The beauty of it, and one of five reasons why I took up trail running, was that there&#039;s far less judgment about speed (okay, in the top 10% maybe people still think about it, but folks like you and me can putter, and no one screams). It&#039;s great for one&#039;s body when they have a few extra pounds on (when I started way back when, I had like.. almost 100 extra pounds on).  And some other stuff. I&#039;m rambling. 

Wish you well, whatever you do -- Chris from &lt;a href=&quot;http://www.fatguygetsfit.com&quot; rel=&quot;nofollow&quot;&gt;FatGuyGetsFit&lt;/a&gt; .</description>
		<content:encoded><![CDATA[<p>Hi. I like your post. I learned from yoga that it&#8217;s tougher than I thought. Back when I was in the very best of health, yoga STILL kicked my sphincter. </p>
<p>Regarding running, have you ever considered trail running? The beauty of it, and one of five reasons why I took up trail running, was that there&#8217;s far less judgment about speed (okay, in the top 10% maybe people still think about it, but folks like you and me can putter, and no one screams). It&#8217;s great for one&#8217;s body when they have a few extra pounds on (when I started way back when, I had like.. almost 100 extra pounds on).  And some other stuff. I&#8217;m rambling. </p>
<p>Wish you well, whatever you do &#8212; Chris from <a href="http://www.fatguygetsfit.com" rel="nofollow">FatGuyGetsFit</a> .</p>
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