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Monthly Archives: June 2005
Restraint
I’m beginning to figure out one reason I find dieting/weight control/healthy eating so difficult. It’s because it’s a negative process so often. It’s about not eating this or not choosing that. It’s about holding myself back and avoiding certain behavior. … Continue reading
Fashion and the Frump
An interesting first person piece in the NY Times today about a fashion writer who went from 190 lbs to 137 and how it’s changed her perspective.
What a Difference
I keep telling myself that I shouldn’t focus on changing external circumstances — I should focus on changing my reaction to them. In other words: don’t eat for stress-related reasons. What kind of reasons? Let me count them for you. … Continue reading
Wow. DietGirl Goes for Gold
I can’t resist linking as DietGirls’s post on her first 5K run had me in tears this morning — tears of happiness for her and what she’s accomplished. Wow.