There’s a piece in the New York Times today (free reg. req) about that NBC show, “The Biggest Loser.” The conclusion? Dieting the old-school way (sans extreme makeovers) can be boring, repetitive and no fun. Duh.
Anyway, it’s interesting to compare and contrast the two approaches — the quick fix (Extreme Makeover) and the long haul (The Biggest Loser). We all know method number 2 is the correct, most long-lasting way to lose weight and keep it off, but we’re all addicted to the instant gratification.