Well, I took yesterday’s SkinnyDailyPost to heart, and set up a whole separate page for me to write down every single thing I put in my mouth, plus points. I have been doing reasonably well, but I can feel myself slipping in some ways — I haven’t been eating my fruits and vegetables, that’s for sure. So, this page’ll be for random musings, and the other will be for a food log.
This is going to sound crazy, but it seems I’m not that hungry today. Here I sit at nearly 1 p.m. and I haven’t even grabbed lunch, which I normally do around noon or 12:30. What is my problem?
I’ve been loving the new scale but need to get used to its increments. My old scale had everything in .5, while this one goes more granular, to .2. Anyway, I seem to be back — after a bit of a crazy weekend — at around the same weight I had marked down on Friday. So, that’s good news. One thing that’s not surprising is that so far every time I have weighed in, my body water level (which I guess equals hydration level) is very low. I don’t think I’ve recovered from traveling this weekend, which always dries me out.
Things are starting to ramp-up toward my move so I’m trying to get as organized as possible in advance, so I don’t end up eating because of disorganization or stress.