Monthly Archives: September 2004

Tried that new Fage Total Greek yogurt (fat free) this morning, but it was much too tart for me initially. Then, I took 1/2 cup and spread it over some Kellogg’s Whole Wheat Waffles. Not bad. Now am eating some … Continue reading →

The weekday, with its routine, has helped me get a little bit back on track. Ate a delicious Amy’s Organic Tofu Rancheros breakfast, though it was 7 points. I must say it was completely worth it. Delicious and filling. Will … Continue reading →

Things didn’t get any better after I posted about Friday night. I really slipped into blackness and cancelled on my friend with whom I was supposed to go out Saturday night. Of course, I’m wracked with guilt about it. And … Continue reading →

It’s amazing how quickly my diet has gotten off track. Had an upset stomach yesterday and craved something neutral… like bread. The closest thing to it (excuses, excuses) was a packet of cinnamon pop-tarts in the work vending machine. 10 … Continue reading →

Yes, it’s true. I am utterly dependent on food. I can’t go a single day without thinking of it, without indulging in it, without bringing hand to mouth in total subjugation to that tempting substance. When I don’t get my … Continue reading →

Melanie blogs today about struggling with herself, and about reading Passing for Thin: Losing Half My Weight and Finding My Self. While I was checking out the book (which I expect I will read soon), I found a reader review … Continue reading →

a healthy choice lunch + green beans + diet cream soda. 11 points left for today The skinny daily post today got me thinking about my consumption of processed foods. No, I don’t put off going to the grocery store. … Continue reading →

I’m pretty darned hungry this morning but I think I can wait until noon at least for lunch. Yesterday turned out well though I went to bed a little hungry. Still, I slept well, which was great. I have a … Continue reading →

Managed to make it through the workday without resorting to chocolate. So… I’m slowly getting back into the good habits. I ordered a bunch of food from FreshDirect yesterday, so it should be arriving in the next couple of hours. … Continue reading →

didn’t do SO well last night in that I ended up having a WW Smart Ones snack which put me even more (3 points) into Flexies. Not a disaster by any means, though. Went to sleep around 8:30 p.m. and … Continue reading →