Subway: Is this for real?

Decided to shake up my routine a little with a sandwich from Subway’s “7 with 6″ menu. Supposedly, this gigantic sandwich has only 5 points. Seems to me just the bread alone would be at least 4 points. Anyway, I guess you have to go with what you’ve got, information-wise. Anyone else have any experiences with Subway — can you really lose weight counting things like they suggest?

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