This stuff is awesome. No caffeine, no calories. Just nice, smooth, vanilla taste. If you can stand diet soda, this is a great handy beverage to have around. Just thought I’d share a food that’s been working really well for me.
So… trying today to recover from my debauchery last night. I, of course, had my Friday a.m. weigh-in this morning, and weighed 1 lb more than last week. Not so good. I’m trying not to freak, though, due to aforementioned debauchery and my firm intention to exercise this weekend. Am thinking of checking out potential classes at the gym on Saturday a.m., so I can assure myself of getting my butt out of bed.
So far today:
Breakfast – everything bagel (toasted dry) with egg whites (8 points)